I recommend that you wear very loose and comfortable clothing. You’ll keep your clothes on and lay on a massage table on your back. The room is private and completely geared to your comfort. You’ll hear a soothing fountain and music playing in the background.
Sessions are as individual and diverse as my clients. I may work at your feet or torso or head during the session. Your session one day might be very relaxing and you may “float” through the entire time, barely noticing anything and staying still. Another day, you might find yourself alert and talkative, notice different sensations in your body, change positions during the session, or express emotions.
Occasionally during a session, you will recall a past trauma or shock as your body releases the energy in the body that’s associated with this event in your life. It is a natural occurrence and is termed: Somato-Emotional Release (SER). I often combine Heart Centered Therapy (HCT) with SER. HCT is a very gentle way to dialogue and come to resolution with past traumas while honoring your “Inner Wisdom.” Clients can experience tremendous physical and emotional relief from this experience.
back to top
This work is so very gentle that it makes it a perfect therapy for infants and children as well as adults.
I can usually tell within about four sessions whether I think that I can help you or not.
If not, by then I can also have a good idea of who to refer you to. It is my belief that different modalities work for different people at different times. I don’t profess to have the miracle therapy that works for everyone. However, I’ve studied many different therapies in my career and I’ve chosen to focus on CST because I’ve seen such dramatic improvement in my life and the lives of so many others as a direct result of this remarkable work.
For accident victims, I require payment at the time of service, but will be
happy to provide any documents and/or records so you can be fully reimbursed
for sessions by your insurance company.